bras

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Tracey-Jane Hughes is a bra fitting specialist for maternity and nursing bras. Here she offers advice for breastfeeding mums…

Bras! Where do you start? Some women when they get pregnant ignore the changes in their breasts and just carry on as usual and then finally when it all gets too uncomfortable buy new bras. But at that stage they then realise that they could have been comfy all along!

So, we suggest that you get new bras when you start to feel that the ones you’ve got don’t fit any more. Makes sense really doesn’t it? That’s what we do with our other clothing (unless we’re in denial about dress sizes!), so why not our bras?

Our breasts start to get ready for breastfeeding baby (even if you don’t plan to breastfeed, your breasts don’t know that!), when you first conceive. So we usually expect women to need a new bra during the first trimester. We suggest a simple soft bra, usually a bustier type bra, is a good buy at this stage. Women often get tender and sore breasts in the first 12-16 weeks, so a soft bra that you can sleep in is a good investment.

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